My plan to sleep early failed miserably after the night I typed up my previous blog entry. It’s not that I hadn’t tried but I kept waking up in the middle of the night for no particular reason. It could be the heat or the fact I was sick with block runny nose. Tonight, I stayed up to watch the soccer game as well. Sigh. I’m really bad at sleeping early.
On an up note is, I think my tummy is not as stuck out as before. I did eat more healthy in smaller portion, going to gym more, skip supper and drink more water. I wonder which did the trick. However, I’m still craving for some junk food every single day! I’m going to take a break next Friday to enjoy some nice food plus drinks with friends and Richard. This will be a break I look forward to hahahahaha………hungrrrryyyyyyyyy….better go to sleep.
Reality hits when my bridesmaid dress has arrived. My sister’s wedding is one and a half month away. For the week just passed, I’ve been trying to be more healthy; no more of my favorite fast food, no junk food, no soft drinks, no alcohol and plenty more exercises. It’s pretty stupid how you always crave for what you can’t have. It’s affecting my mood because of needing to have self control. I don’t feel the balance. My friend has taught me to have balance in life and it takes time to find the right balance. Am I seeing it in a negative way by saying I only have one and a half month to go? Or should I say I still have one and a half month to go? Anyway, that’s not the point.
I’m going to try different methods to help me lose some fat. I’m going to continue to do exercises and eat more healthily but also try to sleep early as well. My aim is to have 7 hours of sleep per day if not 8. Let’s see how long I can keep up with this and hope the result would be positive. Ok ok…I better start today so time to sleep!