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最緊要就系自己開心

今晚很開心, 可以跟很久沒見的好朋友食飯. 韓國餐是我近排的最愛而用鐵碗喝韓國米酒亦別一番風味. 談話途中我覺得她變了, 變得堅強多, 懂得瞭解自己想要的是什麽, 想要追求的食什麽.返過來, 我就想沒有腦袋一樣. 平常對任何事都不會多想, 多瞭解. 跟她一比, 甚麼我變得跟石頭一樣? 但她翻過來問了一句: “你開心嗎?” 我回答是: “我是開心的.” 她說: “最緊要是你自己覺得開心.”

沒錯. 就是那句話 – 最重要是自己覺得開心! 我亦想到, 不要將自己的想法, 標準推加在別人身上. 好, 慢慢的開始領悟人生學.

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平均44小時…

今日公司的朋友問我一個禮拜返多小個小時的工. 那一刻我覺得每個禮拜44個小時是挺多的.  自從 daylight saving 太陽遲落山之後就再無幾何早放過. 而我工作的一部份亦令我星期一和四極有可能到9點多先放工.  不知為何, 到我去沖凉個刻我有種恍然大悟的感覺. 我是幸福的! 想想, 我要加班是因為我處於一個被需要的角色. 我要留下來並不是我要遲過我上級的人放工而是我真的有工作要做. 對某些國家來說, 44小時根本就不算什麽. 我沒有資格去表現出”我很可憐”那個樣子. 雖然我對現今社會發生的事一概不知但我亦知道現在經濟不穩, 有很多公司裁員, 很難找一份自己想做的工. 我會更加努力, 儘量向好個方面諗. 人不會一天就改變, 我會慢慢來的.

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Slowly shaping up?

2 weeks to go till my sister’s wedding. We went to buy another bridesmaid dress since for some reason the previous can’t be wear. This one is dolly type so I don’t need to worry about my tummy anymore. Ha! You think that will stop me from continuing my work out? I’ve been following the aerobic exercise from Jung DaYeon (鄭多燕) . She is Korean but famous throughout Asian because she was able to shape up her body in 3 months and she doesn’t look like a 40+ years old, mother of 2 children.

You can find a lot of YouTube clips of her exercise. The one I’m following is only 15mins, good duration for someone like me that’s all tired after work. I think I’m shaping up a little. My tummy is flatter than before but not seeing much difference on my arms and legs though. My friend did comment my face look skinnier =D. I’m going to continue with the exercise and to eat better. I’m craving for ice-cream though so I might treat myself to a mini drumstick later =).

Good luck and don’t give up to all those girls that want to shape up like me!